#FINDYOURFIT
‘SO GOOD! The only trainer I’ve come across who knows everyone by name! Probably the closest you’ll get to personal training without getting a personal trainer. G:FIT played a huge part in me building consistency and learning to like exercise....now obsessed. Thanks so much!’
G:FIT CLASSES
G:LUTES & ABS
If a tighter BUTT and trimmer ABS are the goal then this is the secret.
SQUAT PUNCH CRUNCH
SQUAT down low, BOX to burn and HIIT your ABS with non stop rounds that will keep you burning and feeling amazing long after the fight is finished.
FULL OF HIIT
HIIT every muscle group in your body with FULL BODY strength protocols and HIIT intervals for your so called active recovery to turn you into a FAT BURNING machine.
G:STRONG
Compound lifts without the HIIT to build a STRONGER, LEANER you. Lift more + Great form = LIFETIME lasting results.
G:CORE
Take your CORE to another level by hitting it from every angle.Throw in some HIIT to keep the fat FIRE burning.
TIME TO FIT
Make TIME TO FIT with the full body timed workout. Build muscle and burn fat without counting any reps.
G:FIT BOUTIQUE FITNESS STUDIO IS LOCATED AT 168 HOLLAND PARK AVE W11 4UH
A SHORT WALKING DISTANCE FROM BOTH HOLLAND PARK AND SHEPHERDS BUSH TUBE STATIONS.
PAY AND DISPLAY PARKING IS AVAILABLE.
STUDIO FACILITIES INCLUDE A COFFEE SHOP, SERVING A SELECTION OF Protein shakes, COFFEES AND TEAS. A RECEPTION/WAITING AREA, 2 SHOWERS, a SMALL UNISEX CHANGING ROOM, TOILETS AND AN OUTDOOR COURTYARD
WATER, SWEAT AND SHOWER TOWELS ARE PROVIDED ALONG WITH HAIR DRYERS, STRAIGHTENERS AND amenities
